It is well established — and perhaps unsurprising — that what we eat affects the microbes that live in our intestine, collectively known as the gut microbiota. According to two new studies, however, ...

Fibromyalgia is a medical condition that causes chronic pain and mental distress. Certain forms of exercise for fibromyalgia may help relieve symptoms. Although the exact cause of fibromyalgia remains ...

Here’s an easy way to put a smile on your face: Exercise. Yes, working out has been shown to not only reduce anxiety and depression, but it makes people happy and more resilient. So how does exercise ...

Exercise can feel intimidating when living with IBS; however, research suggests low- to moderate-intensity exercise may help manage symptoms. Share on Pinterest Irritable bowel syndrome (IBS) is a ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...