Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

A grocery store comparison of Walmart, Aldi and Trader Joe’s breaks down costs on essentials like milk, eggs, and butter to ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Both are beloved morning staples, but one classic comfort food delivers a major edge when it comes to protein, energy, and ...

Six common expired foods can cause serious illness if eaten. Here’s what experts say you should never consume past the use-by ...

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found ...

Florida locals love this restaurant for comforting meals, generous portions, and flavors that taste just as good taken home.

Crispy Friday fish fry, generous portions, and small-town charm turn Rise and Shine in Sycamore into a weekly highlight worth ...

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

A new Korean restaurant in Amarillo blends fast-casual dining, authentic dishes and hands-on guidance to help diners explore ...

The Victorian Tea Room has opened at the Gracechurch Centre in Sutton Coldfield offering afternoon teas, sandwiches, cakes ...