Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.
Garmin and Whoop devices (among others) display a stress score, but the science doesn't really add up. Here's how to actually make those scores useful.
Millennial Skin on MSN
Why aging faster is mostly a perception problem—not a skin problem
Many people feel like they’re aging faster than expected, even when their routines, genetics, and health haven’t dramatically ...
Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...
What used to be a niche treatment for men with legitimate medical conditions has morphed into "youth and vigor" as a ...
Ever wonder why some people stir up chaos wherever they go? Learn these four core traits that will help you reveal ...
The emotional and physical changes surrounding childbirth can be demanding. “I had never heard of postpartum psychosis when it happened to me,” shares one mother on a NAMI Blog post. “I was never ...
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