Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds ...

So, if a wife consistently avoids this physical touch and ignores the space to initiate it with her partner, her marriage is ...

Scientists found some sleep practices can increase the risk of health conditions such as cardiovascular disease and obesity ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...