On a break from playing Oedipus in the new Broadway production, the British actor stops by Federal Hall to chat politics, ...

Novak Djokovic lived up to his billing as the greatest title danger to the new kingpins with a virtuoso performance in what ...

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Pavlich will become one of few conservative woman to anchor weekday, prime-time news on NewsNation beginning Monday, Jan. 19 ...

The Suns already dealt with plane issues getting to Houston and then the clock and scoreboard refused to cooperate at Toyota ...

The Miami Heat know the sample size is scant, in the aftermath of Saturday’s loss to the Pacers noting it was only the team’s ...

Productivity isn’t one-size-fits-all, and the long-standing debate between morning routines and night routines ultimately ...

Daylight Saving Time, also colloquially referred to as “ daylight savings time ,” starts on the second Sunday in March and ...