The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months ...

From the skincare benefits of Dry January to adding your neck to your facial routine, Sally Foran shares her words of wisdom ...

Get latest news, Article video and Photos on Explore latest health updates, news, information from TheHealthSite.com ...

The Loose Women star, 36, shared a candid YouTube vlog on Monday, where she admitted that her mood had been 'really low' in ...

Glaucoma often progresses without symptoms until vision loss is permanent. Experts outline seven early warning signs and ...

Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Unhealthy evening habits, such as consuming heavy meals, indulging in ...

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds ...

An Acworth diesel repair shop is spearheading the effort to support three kids after their parents were killed in a crash New Year’s Day. Between the drills and car parts at Allatoona Diesel and ...