Pulsetto CEO Povilas Sabaliauskas explains why managing stress isn’t about willpower—and how nervous-system regulation is ...

Families often arrive feeling exhausted and discouraged after trying everything they were told should work.” — Dr. Jordan ...

No matter how much we want to keep surfing the December wave, it comes to a halt in January. Here’s how to embrace the ...

A joint study by Tel Aviv University and the University of Haifa set out to solve a scientific mystery: how a soft coral is ...

Slow down for five minutes and pay attention to the way things physically feel. “Holding a warm mug, wrapping up in a blanket ...

From AI skin analysis to light-based hair and body treatments, CES offered a clear look at how beauty tech devices are ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

When stress overwhelms, our nervous system can get stuck in survival mode. Ventilation, acceptance, and small pleasures help ...

Why next-generation avionics validation is becoming a value driver for aircraft leases. Avionics are the nervous system of ...

When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

Here are four signs that burnout is silently changing your personality for the worse, and how you can spot them in your daily ...

The new research posits museums and galleries as “accessible, non-clinical spaces for preventive health promotion,” per the ...