Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's ...
Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...
Decongestants don’t help nasal symptoms in children. Take a look at pediatrician advice for treating and soothing sinus infection symptoms in young kids with natural remedies.
“Be careful. Improper use of these neti pots and other nasal irrigation devices can increase your risk of infection,” warns ...
A cough that seemingly won’t quit often may be managed with over-the-counter medications, home remedies and patience. When ...