Reese Witherspoon Took An Outside-The-Box Approach To Dealing With Her Anxiety

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Hypnotist Paul McKenna: ‘I really can change people’s lives – here’s how I do it’

This clear logic shot McKenna’s first self-help book, Change Your Life in 7 Days, to number one 25 years ago. It ...
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January reset: How to transform your work with navigation coach Tara Rafter

How do we become unstuck? What makes someone go from current to desired state? And how can we make lasting change? In this episode from the vault, Tara Rafter, AKA The Navigation Coach and ...