Start Simple with MyPlate is a new initiative to reduce confusion surrounding healthy eating and help people start with the basics. The campaign provides ideas and tips from the five MyPlate food ...
Recently the U.S. Department of Agriculture’s Food and Nutrition Service helped translate the newly released Dietary Guidelines for Americans with the MyPlate resources for consumers. MyPlate is the ...
FORGIVE ME WHILE I geek out a little about nutrition. Remember the old USDA Food Pyramid? With grains comprising the largest bottom layer, then fruits and vegetables, then meat and dairy with a tiny ...
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