New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The Trump administration unveiled a sweeping rewrite of the federal government's dietary guidelines, urging Americans to eat more protein, embrace full-fat dairy, and avoid highly processed ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Health Secretary Robert F. Kennedy Jr. unveiled new U.S. Dietary Guidelines emphasizing more protein, less sugar, and reduced ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

A fitness coach has urged everyone currently looking to lose weight to avoid doing one thing when celebrating Christmas this year, which still allows you to enjoy the festive treats. Taking to TikTok, ...

Tracker Season 3, Episode 9, “Good Trouble,” reunited old pals Colter (Justin Hartley) and Keaton (Brent Sexton), who teamed up in hopes of finding Keaton’s former partner. Along the way, the friends ...

Running a mile burns about 100 calories, but varies by speed and weight. Running on hills burns more calories compared to running on flat surfaces. Running and other aerobic exercises strengthen your ...

We all know Santa Claus is coming to town. What we don't know is where the jolly old St. Nick is. Don't worry, two of the country's most powerful organizations are here to help – the military and ...