A WOMAN has shared how she has ultra toned legs at the age of 60 thanks to some very easy tricks you can do at home. Gina Drewalowski shared how her simple tips helped her achieve the best legs of ...

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

A DAUGHTER and her mum who still get their bare legs out in miniskirts at the ages of 56 and 75 have been slammed by trolls ...

Scott Adams has died at the age of 68. Adams first published Dilbert, a comic strip that satirized life in white-collar ...

I blame the walking lunges. Last week I ran my first solo HYROX race in London. It was fun, at first. Until my lack of ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

I initially booked what The Spa at Cedarbrook Lodge calls the “Natural Dry Brush With Hot Towels” — a 30-minute treatment ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

An academic trip to Iraq unexpectedly turned into an immersive field study on the ways authoritarian regimes use brutality.

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Iconic characters aren't always easy to wear. These actors spent grueling hours in makeup chairs, enduring painful ...