Aldi has caught the attention of shoppers by introducing a new product that could help people 'burn more calories' without ...

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.

Dalton Smith - who challenges for a world-title in New York on Saturday - hopes to emulate "legend" Ricky Hatton by making a ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...