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Airlines haven't improved their handling of mobility devices much in recent years, despite big promises on progress. We'll ...

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In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

Military history is filled with firearms that looked formidable on paper but proved far less impressive in the hands of ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

As many people age, it’s not uncommon for them to let out a muted groan when getting out of bed in the morning.

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Maintaining mobility is of primary importance because it allows people to stay independent longer and maintain a good quality ...

The U.S. Air Force hit the streets of San Francisco for a military training mission in which the airmen were told to evade ...