Two older adults with similar health profiles can experience vastly different outcomes depending solely on whether they ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Airlines haven't improved their handling of mobility devices much in recent years, despite big promises on progress. We'll ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

Jobs for the Future (JFF), a national nonprofit focused on transforming the U.S. education and workforce systems, today announced the inaugural cohort of its Fair Chance to Advance (FC2A) State Action ...