Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Winter cravings are not tricks of the mind; they are a natural mechanism your body uses in response to lower temperatures, reduced sunlight, and hormonal changes you experience.

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

Everything That Is Beautiful (Manilla, April) is Louise Nealon’s follow-up to her award-winning debut, Snowflake. Told ...

Your Day: Hello, Cancer! Today is perfect for introspection. Take some time to reflect on your goals and the path you’re on.

Growing scientific evidence suggests that artificial food coloring may affect some children’s behavior and health, prompting ...

Forget extreme diets and grueling workouts; researchers have pinpointed the single most important factor for aging gracefully ...

Daily probiotic yoghurt linked to brain changes in memory and mood, revealing new insights into the gut-brain connection.

According to Health Journey, GLP-1 Booster is a dietary supplement containing a probiotic blend designed to support gut health. The company states that the product is manufactured in a GMP-certified ...

SHIFT: The Gut Intelligence Blueprint premieres on MLK Day, offering a docu-reality look at how inner alignment & ...

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

Social relationships are our most powerful psychological currency; they are the key to our psychological health.