The cumulative stress of unread messages, social media prompts and urgent emails is leaving many emotionally burnt out.

Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...

Micro-retirements are emerging as the new travel solution for cash-conscious Gen Zers and millennials who don’t want to wait ...

Simple tiny habits – laying out clothes for the week, eating one of three set breakfasts daily – can help. The question to ...

Researchers say some widely reported findings of microplastics in human organs may be false positives Critics warn rushed ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, do more than brighten a moment of your life. Research shows that they build ...

Twelve fast, compassionate reset rituals to lower stress and protect your sleep when life feels like too much.

Health in 2026 is shaped less by intense workouts and more by the quiet habits repeated every day. From consistent sleep and ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

How chemical etching keeps tooling costs low and allows for rapid design changes. 1. Chemical etching can create complex, ...

Union Budget, MSMEs are presenting their demands to Finance Minister Nirmala Sitharaman, highlighting challenges from tax ...

PSB lending nearly doubles MSME loan share. Crisil report notes stress in small-ticket unsecured MSME loans. Key trends in ...