Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...

In 2026, Indians are adopting smart walking trends like Silent Walking, Posture Walking, and Interval Walking, with doctors ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

John Patrick Gatta *** “Our departed friend, if he proved anything to us, he proved that good music can make sad times better ...

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

MIDLAND Midland College is pleased to announce the launch of its Spring 2026 College Classics program, a signature continuing ...

Ralph Fiennes and Jack O'Connell give divinely inspired performances in Nia DaCosta's smart and audacious continuation of ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous ...

Brahma Muhurat offers more than just a routine. It's viewed as a powerful means of sharpening the mind, directing energy, and ...