The wait for the matric class of 2025 is finally over, following the Minister of Basic Education, Siviwe Gwarube's ...
A calm, step-by-step plan to start the new year with grace for yourself. Simple rituals, scripts, and boundaries so you can ...
This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.
Some 60% of all Americans say they wouldn’t be able to cover a $1,000 emergency expense from their savings, according to Bankrate. The 52-week challenge is a money savings plan that offers a fun way ...
BIRMINGHAM, Ala. (WIAT) – We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those habits. Dr. Sofia Beas, an assistant professor in ...
Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...
Remarkable Math Hacks You Need to Know!! Mike Johnson’s speakership is in trouble Chef saves elderly man after he didn't show up at restaurant he eats at every day The one thing plumbers always do to ...
Not all money hacks are created equally. In fact, some of the most popular financial hacks can quietly sabotage your budget or even cost you more in the long run. From chasing limited-time promotions ...
Walmart is offering its Walmart+ subscription at half off for new sign-ups, and it includes a choice of either Peacock Premium or Paramount+ Essential. The deal for new subscribers is just $49 for the ...
If you know, you know. "Girl Math" isn't about complex calculus or balancing a checkbook in the traditional sense; it's about the art of justification. It’s the unshakeable logic that says if you pay ...