Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Ikea's Utsådd Snuffle Mat for Dog is designed to turn mealtime or treat time into a nose-powered puzzle. Instead of gulping ...

A chance meeting inspires the seven-time state championship coach and Maine Amateur Wrestling Hall of Famer to return to ...

The Chargers, going to Nationals for the second time in two years, will look to stay consistent when it competes in three ...

Hillenburg was able to medically forfeit her last two matches with her spot secure. It means she'll face a regional champ in ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

A huge black bear has finally been evicted from a crawl space under a Los Angeles area house where it had been living since ...

After a program-best 23 wins last year and a section final berth, Manville wrestling coach Pat Gorbatuk is raising the bar at ...

For men battling years-long addictions, a medication-assisted treatment program offers therapy and peer support. Early data ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

SPRINGFIELD ― A dual wrestling meet kicked off on Wednesday night between the girls and boys teams of Putnam Vocational and ...

Girls who plan to wrestle at 100 pounds in the postseason must meet that weight regularly during the season, even when their ...