Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Comedian Maisie Adam reveals her struggles with running and how she lets her mind go. Comedian Maisie Adam joins Giovanna ...

Andalusia Adult Activity Center unveils Jan–March lineup with weekly classes, dinner dances, bingo, shows and group trips ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

After learning four new dances, they were able to relax with a Bloody Mary. Alcoholic and non-alcoholic options were ...

Wailuku First Friday will kick off the new year on Friday, Jan. 2, from 6 to 9 p.m. The free event transforms historic ...