A Beginner Strength Workout, No Equipment Required

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Want to Start Weight Training? This Beginner's Guide Gives You Everything You Need to Know.

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Behind nature's blueprints: Physicists create 'theoretical rulebook' of self-assembly

Inspired by biological systems, materials scientists have long sought to harness self-assembly to build nanomaterials. The ...
Tyler Csatari on MSN

What happens when a complete beginner tries to pilot a plane

A newcomer steps into the world of aviation, taking on lessons typically spread over months. Flight simulators reveal the ...
Science Daily

Scientists tried to break Einstein’s speed of light rule

Einstein’s claim that the speed of light is constant has survived more than a century of scrutiny—but scientists are still ...
Science Daily

A quantum discovery that breaks the rules of heating

When scientists repeatedly drove a strongly interacting quantum system with laser “kicks,” they expected it to heat up and ...
Aalto University

Combining studies in technology and business allows Kriti Bojja to navigate multiple career directions

Kriti Bojja is excited about the variety of career opportunities the Digital Systems and Design major will allow her to ...
University of Delaware

Making the invisible visible

Spencer Axani, assistant professor in the Department of Physics and Astronomy, is the inventor of CosmicWatch, a portable, ...

Which IIT First Introduced Engineering Physics?

Discover the history of IIT Bombay, which was the first to provide engineering physics. Learn about the 2026 course offerings ...
Stuff

DJI Neo 2 review: this super reliable selfie drone doesn’t need a controller

Smarter obstacle avoidance takes DJI's beginner drone to new heights. The Neo 2 is a great way to learn to fly ...
Le Lézard

Ubicept Showcases Physics-Based Imaging at CES 2026 to Usher in the Next Generation of Smart Perception for Robotics and Autonomous Vehicles

Ubicept, the computer vision startup operating at the limits of physics, today announced live demonstrations of the Ubicept Toolkit at CES 2026. The Ubicept Toolkit uses a physics-based approach to ...

Vibrant’s New Title Empowers Emerging Developers With the Foundations of Efficient, Real-World Programming

Author Shawn Peters blends clarity and rigor to make data structures and algorithms accessible to all learners. COLORADO, CO, UNITED STATES, January 2, 2026 /EINPresswire.com/ — Vibrant Publishers ...