Lactose intolerance is a condition in which a person is unable to digest the lactose, or sugar, that is present in milk. It occurs when the body does not have enough of the intestinal enzyme lactase.
If milk messes with your stomach, you might just assume you're lactose intolerant and call it a day. But that's not the only cause of dairy trouble, and knowing exactly why milk does a number on your ...
Some people notice it slowly. A glass of milk that once felt harmless now brings discomfort. Others remember it clearly, a ...
Lactose-free milk is a great alternative for people who can’t digest regular milk. It contains lactase, an enzyme that helps breaks down lactose, and it has almost the same taste, texture, and ...
Though lactose intolerance typically causes symptoms like stomach pain, bloating, and diarrhea, it may also occasionally cause constipation. Having lactose intolerance can mean living with many ...
You're madly in love with cheese, but your body? Not so much. In fact, every time you chow down on your fave fromage, the subsequent bloating and cramps make you wonder if your ass is about to explode ...
Dairy trouble got you down? Don’t worry! You can still enjoy some of your favorite foods. Try these simple recipe swaps so you can eat the foods you love. If a recipe calls for 1 cup of cow's milk, ...
Verywell Health on MSN
IBS vs. lactose intolerance: How can you tell the difference?
Medically reviewed by Robert Burakoff, MD Key Takeaways IBS and lactose intolerance both cause symptoms of diarrhea, ...
Ghee and butter are what make our food taste divine. Just a spoonful of them, and they instantly elevate the flavour of our dishes. Without them, it feels like something is lacking, doesn't it? As ...
What Are Dairy Allergy and Lactose Intolerance? Lactose intolerance and dairy allergy sound a lot alike. Many people think they’re the same thing. But their causes and their effects on your body are ...
Fun fact of the day: While 65% of the population is officially diagnosed with lactose intolerance, some experts believe that we're all at least a little bit lactose intolerant—we just brush off the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback