The simplicity of doing something that existed only to complete was like a meditation. I felt calmer than I had for months ...

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

A high-energy Ohio go-kart stop that turns a simple outing into fast fun, easy laughs, and a story worth retelling.

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

Choose light lifts for your small reset rituals. If a task takes more than 15 minutes, break it down. Anchor to existing ...

Once upon a time, the Miami Hurricanes didn’t chase relevance, they defined it. They didn’t ask for respect, they took it.

Here's how much speed has moved on since the golden age of the supercars, as we check how much slower 90s icons are compared ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

After sticking to the plan from the fine folks at the Golf Performance Center for 12 weeks, I was ecstatic to suddenly be ...

Holly Baxter asks tech experts what students should actually study, now ‘learn to code’ is dead — and gets some surprising ...

Once upon a time, the Miami Hurricanes didn’t chase relevance, they defined it. They didn’t ask for respect, they took it.

On Dec. 4, 2022, Jaelan Phillips sacked Jimmy Garoppolo and the San Francisco 49ers quarterback broke his foot, opening the ...