Children's sleep can be erratic during the summer holidays. Here are some tips for how to reset it before school starts.

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, ...

The Simons Sleep Project (SSP) is a new open-science resource for studying sleep in children with autism. Led by Ben-Gurion ...

Kelly Clarkson knows the value of a good cuddle. In a new behind-the-scenes video posted to The Kelly Clarkson Show’s YouTube ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

Melatonin is one of the most widely used sleep supplements. Research has also overwhelmingly indicated that lack of sleep can lead to numerous health detriments, including chronic disease, mental ...

About 70 volunteers built beds for children who don’t have one.

Finding shows for toddlers which are not overly stimulating is one of the biggest challenges when it comes to parenting.

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Financial expert Jonathan Sanchez reveals how catchphrases like "you can make money while you sleep" get kids excited about ...