Isometric workouts outperform cardio for blood pressure control - study reveals. NFL playoff winners and losers: Unraveling ...

When did you last check your blood pressure? Despite awareness campaigns, one survey commissioned by NHS England found that ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

Done right, strength training is a cerebral practice — it requires the patience, form and focus of gentler activities like ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...