Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Popular milk alternative may be more harmful than helpful, experts say - The milk alternative contains a significant amount ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Registered dietitian Nour Zibdeh also noted that oat milk is high in carbohydrates, so it can cause a rapid spike in blood ...

A record 25.8 million people signed up to participate in ‘Veganuary’ last year, the annual global campaign to encourage ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

Milk is a household staple, but sometimes, it's the most ordinary products that can be the most dangerous. These milk recalls ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

"This is the first bill signing of the new year, and it will ensure that millions of school aged children have access to high ...

Following a concerted, multi-year campaign to end federal rules forcing schools to place milk on students’ trays, even when they could not safely consume it, the recent passage of legislation (S. 222 ...