Popular milk alternative may be more harmful than helpful, experts say - The milk alternative contains a significant amount ...

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

"Many grab-and-go snacks are high in processed carbohydrates and sugar, leaving you feeling hungry and depleted rather than ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Rather than letting these hides rot, they can be turned into leather, a durable, breathable and biodegradable ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...