Many opt for intermittent fasting in the hope of losing weight improving metabolism or for various other health reasons ...

Supporters of the OMAD diet say that this prolonged fasting can help to simplify eating, reduce overall calorie intake, ...

Wondering if you can safely indulge this festive season while on Mounjaro? A doctor shares her advice, including the one thing you should consider ...

A WOMAN who worked at the KidZania play centre in London for two years has opened up about the “hellish” experience. Swade ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Iordache also says it may be the unfamiliarity of a new mattress that creates physical discomfort. "Your body has a physical ...

Obesity and diabetes treatment is undergoing a revolution with the advent of GLP-1 drugs, which help manage weight, control ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

The weight loss landscape in 2026 isn’t about revolutionary new discoveries—it’s about finally applying what decades of research have consistently proven. The ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...