Professional cardiology societies have issued an updated guideline for the management of adult patients with congenital heart ...

Bamberg and Moreau also note that prior fasting experience may matter, too. Initial evidence suggests that people who have just started fasting experience more negative psychological states than ...

What will high-performing content look like in 2026? Experts share how to adapt, lead, and prove the value of human ...

A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...

Kidney research reveals a complex picture of life-saving treatments that show genuine promise but deliver frustratingly mixed ...

A new study reveals that microplastics are impairing the oceans' ability to absorb carbon dioxide, a process scientists find ...

A national learning system approach could help provide the answers to improving waiting times for cancer treatment, write Ajay Aggarwal , Richard Grieve , and Mary Dixon-Woods Recent media coverage ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...