Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Study links daily walking to slower Alzheimer’s-related changes The steps to a healthy brain may be just that, according to a new study examining the impact of walking on cognitive health. PEMBROKE ...

Williamsburg has long been known as a place to slow down — to stroll, to linger, to look around. What is easy to miss is that this slower pace also keeps people moving. As the New Year approaches, ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Take a slow and relaxing walk through Amsterdam and enjoy the city at a gentle pace. This video focuses on quiet streets, soft canal reflections, and small everyday moments that create a calming ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

An article from The Washington Post titled “Study: PFAS could cause more infant deaths” appeared in the Concord Monitor on Dec. 11. It struck me that the first sentence referred specifically to New ...

The Georgia Republican said her disillusionment with Trump grew over time. She cited the president’s increasing authoritarianism and his comments following the shooting of right-wing activist Charlie ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...