You've probably seen it before: pro runners lining up on the start line with strips of athletic tape around their knees, ankles, or up and down their calves and thighs. This tape serves an important ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...

Buddy taping is the practice of treating an injured finger or toe by taping it to an uninjured digit next to it. This acts as a splint, limiting the injured digit’s movement and keeping it straight ...

The two main kinds of tape have been effective in different studies. Rigid tape. This type doesn't stretch. It's designed to help keep an area from moving. Elastic tape. This type, also called kinesio ...