That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

By isolating resistant microbes from wastewater, scientists found that curcumin and emodin could slow their growth in the lab ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

According to Dr Vatsya, taking certain foods in specific combinations allow the body to better absorb the nutrients and boost ...

Forget expensive supplements, celebrity trainer Siddhartha Singh - known for shaping actor Tamannaah Bhatia's physique - shares an underrated superfood that is truly accessible.

While many curries admittedly pack a hefty calorific punch - and can be high in fat and salt to boot - the good news is that, ...