That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

By isolating resistant microbes from wastewater, scientists found that curcumin and emodin could slow their growth in the lab ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth ...

Forget expensive supplements, celebrity trainer Siddhartha Singh - known for shaping actor Tamannaah Bhatia's physique - shares an underrated superfood that is truly accessible.