Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Ilya and Shane are a bonded pair of foster pooches currently living with famous foster mom Isabel Klee. They're technically ...

Embarkation day on a cruise is exciting and overwhelming for some. Making a plan will help the rest of your cruise run ...

Since this call in June, Apple's top-line growth has improved significantly, and the company guided for even stronger growth ...

Oz Health Is snoring ruining your sleep or your relationship? In this video, Dr. Oz teams up with renowned sleep specialist ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Can't get to sleep in the heat? Sleep specialists share simple, expert-backed ways to stay cool and sleep better on hot ...

New Year’s has come and gone, and if your big resolutions are already gathering dust by week two, you’re not alone.

Falling asleep quickly can feel impossible for many people. Doctors explain how the body and brain transition into sleep and why stress often delays the process. Certain breathing and relaxation ...

Experts explain how Dry January 2026 can quickly improve sleep, mood and energy by restoring hydration and supporting deeper.

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...