Stand tall or sit on a box/chair, ribs stacked over pelvis. Bend one arm and glide hand along chest while continuing to slide ...
At , Christopher S. Ahmad, MD, spoke about precision shoulder instability medicine in throwing athletes.“It is because of the challenges of the throwing athlete — whether it’s their throwing arm or ...
Kuhn, MD, spoke about what to do for failed rotator cuff repairs.“It’s probably about a third of the ones that you fix ...
Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...