Health Canada approved last month two  brand names for generic semaglutide products, Plosbrio  and  Poviztra, which contain ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Dark chocolate's secret ingredient theobromine is a natural cocoa compound that supports mood, heart health, and gentle ...

I’m 65 and healthy. I actually like shoveling snow because it keeps me active. My grandson and my wife say I’m asking for a heart attack and are ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

Bariatric surgery and GLP-1 treatments reshape body composition differently, emphasizing the importance of sex and treatment ...