A good sign your psychological recovery is progressing is if you feel motivated to counter the mess-up by doing something ...

Take at least 24–48 hours off each week. You don’t grow in the gym – you grow while recovering. Prioritise sleep, too.

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

In a Wednesday Facebook post, Sunny Helms Shipley shared a summary of what happened to Jordan and his current condition.

After spending his 20s in and out of prison while addicted to methamphetamines, Darnell Cox found a way to turn his life ...

If you use consumer AI systems, you have likely experienced something like AI "brain fog": You are well into a conversation ...

Women aren't just being exhausted, they are being failed by systems not designed for them. But leaders like Dr. Niran Al-Agba ...

This story contains spoilers from the Season 2 premiere of “The Pitt,” now streaming on HBO Max. The first season of “The ...

A decade ago, a Bath County student nearly lost his life in a car crash while driving to pick up a date for a school dance.

Packers star Micah Parsons opens up about his ACL recovery journey, describing it as the most challenging experience of his ...

Rehabbing from a devastating Achilles injury has opened up new worlds for the Pacers' star guard — and brought new resolve.

Princess Kate is turning her private recovery into a public mission, setting out a bold 2026 agenda that puts nature, ...