Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

While this list might not help you find everything that you need for those *extra* difficult gifts, there’s sure to be an ...

Starting this school year, New Jersey schools are implementing a strict cellphone ban, keeping personal devices off limits ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

From changing seasons to evolving traveler priorities, climate change is already influencing travel planning, destinations, ...

The baby needs feeding, the math sheet is due, and bedtime is in thirty. Here’s a calm, realistic plan to keep homework on ...