I GREW UP an athlete, playing football and soccer since I was three years old. At sixteen I was on track to become a D1 athlete. I felt I was charismatic, fit, and social. But, like for so many, the ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Caffey decided to move forward with the gastric sleeve surgery, connecting with Dr. David Pechman at Northwell South Shore ...

Killers, rapists and other serious offenders detained in secure hospitals are to be stripped of their right to claim ...

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

Lb. Life’ debuted on TLC in 2012, more than 100 people have begun weight loss journeys under the care of Dr. Younan ...

Losing two pounds a week means cutting 1,000 calories per day from your maintenance level of calories. The U.S. National Institutes of Health recommends a daily calorie deficit of 500 to 1,000 ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will ...

The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months ...

Underwood arrived at Illinois as a coach who built his reputation on havoc-style defense. His journey in Champaign to this ...

SHE shot to fame in EastEnders playing a “common as muck” working-class mum from a council estate, who wore her heart on her ...