Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Even after George Kittle was lost to a torn Achilles tendon, San Francisco knocked off the defending Super Bowl champion ...

The Trump administration is pulling the United States out of the bedrock treaty that underpins international cooperation on ...

2025 was a year of extremes in beauty culture. The $450 million industry felt more polarized than ever, with a push towards “low maintenance” routines that encouraged us to ditch our mascaras or go ...

In the two-hour-long series finale of Netflix's "Stranger Things," here's how everything comes to an end for our friends in ...