In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Houston, we have an expensive problem. The Texans are serious NFL playoff contenders this season, and are on the path to ...

Iowa's all-Republican U.S. House delegation split as the House voted to extend expired health care subsidies. U.S. Rep. Zach ...

FRISCO - Last month, Trevon Diggs forged his escape from the Dallas Cowboys, misbehaving his way out of town and then signing ...

The passage of the bill was a triumph for Democrats, who drew substantial Republican backing. But it has no path forward, and ...

While the Packers made the playoffs for the sixth time in LaFleur's seven seasons, their past three appearances have been as ...

Here we use Dak Prescott's contract and pending restructure to explain how NFL salary cap accounting is funny money.

Detroit Lions general manager Brad Holmes delivered his anxiously awaited year-end press conference, and we’re serving with a ...

The legislation to continue ACA funds for three years passed with unanimous support from Democrats and a group of Republicans ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

The Dallas Cowboys put a bow on the 2025 season with their end-of-season press conference, as Jerry Jones talked George Pickens and more.