Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

As Americans set financial goals for the new year, students at Concord-Carlisle High School are learning real-world money ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

Attorneys said a new scientific study demonstrates that a transcript accompanied by an audio recording can create a powerful ...

The psychologist, and 27 other studies, agree this change in viewing your goals could triple your chance of reaching them.

Ready to make your blog pay off? This guide shows you exactly how to build, grow, and monetize, with practical tips and hands ...

With the new year comes a fresh opportunity to reset your life, health, and perhaps most importantly, your finances. Here are ...

January symbolizes the beginning of a new year, with many individuals viewing it as a fresh start and an ideal time to make ...

Cultural touchstones like the Super Bowl, Winter Olympics, and World Cup will bring fans across the globe together in ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

Ditch the chips and In-N-Out Burger? No way! WNBA star Cameron Brink says it's all about balance, and says MyFitnessPal ...

The city of San Jose is falling behind on its ambitious climate target of reaching carbon neutrality by 2030. The City Council acknowledged the city is not on track to hit its goal of cutting ...