Students haven't lost the ability to work through confusion, but they've developed an automatic reflex to avoid it. Remove the escape hatch, and the ability returns within minutes.

Avoiding emotions may feel protective, but it undermines resilience. Learn how emotional acceptance helps reduce neuroticism ...

According to Israeli and Western sources, tens of thousands of Starlink terminals were smuggled into Iran to by-pass any internet shutdown. Yet the government – apparently using sophisticated Chinese ...

Exclamation marks, ellipses and ‘haha’ can’t fix our growing inability to communicate.

In TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano reveals why big accomplishments often leave us ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

If a woman is always there for you and showers you with encouragement, she's probably the best friend you'll ever have.

What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...

The combination of warm pancake, melting butter, sweet syrup, and bursts of blueberry creates a harmony of flavors and textures that explains why people are willing to drive hours just for a stack.