Fit_bymary on MSN
Standing abs workout—no equipment needed
Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!
Some people get drunk without drinking because their gut bacteria produce alcohol from food. Researchers have now identified the microbes and biological pathways behind this rare condition, ...
Magnus Midtbø on MSN
How to get 6 pack abs like Conor McGregor
Want abs like Conor McGregor? His training combines core strength, explosive movement, and disciplined conditioning. Here’s how to build a shredded, fight-ready six-pack.
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