Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

The boss of The Gym Group has said weight-loss drugs are boosting demand across its fitness chain as people look to keep the weight off from jabs and maintain muscle mass.