Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Dogs are seen as walking and jogging companions for many. They motivate people to get out of the house and get their steps in ...

Someone who knows this all too well is Jo Whiley. The 60-year-old presenter and DJ is no stranger to a challenge, having ...

From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Within three years, brick by inexpensive brick, the State Lunatic Asylum in Worcester was built on land that is now home to ...

I used to think hobbies were for losers. Then I built my life around one.

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...