I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Plenty of people want stronger legs, but they would rather skip workouts that involve running or jumping. Sometimes it is ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Variety's music writers pick 2025's best songs, from Lily Allen, Sabrina Carpenter, Olivia Dean, Dijon, Hayley Williams, ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Looking back at the year in music, it was very much a “Golden” age. But, demon hunting aside, did it also count as golden with a small G? As we dived through our favorite music of 2025 to consider ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...