Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...

India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

When a Slipped Disc pushes the adjacent nerves, it causes pain in the back, neck, arms, or legs. Some of its symptoms are ...

Sciatica, a condition affecting many individuals, has gained attention recently due to public figures like Chief Executive John Lee experiencing its effects. This article delves into the causes, ...

From memory foam to hybrid and pocket-sprung, here’s what the labels actually mean and how to choose the right product for you ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

• Nucleoplasty may greatly reduce neck/arm pain caused by a herniated disk, but may have little to no effect on neck function or quality of life compared to conservative treatment after three months. ...