Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a ...

Milk alternatives now take up more shelf space than cow’s milk in many supermarkets, yet confusion about how they actually ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

A record 25.8 million people signed up to participate in ‘Veganuary’ last year, the annual global campaign to encourage ...

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

It’s a busy, busy, world with little time to relax but food entrepreneur Ella Mills, aka Deliciously Ella, has a new cookbook ...

Veganuary is gaining traction in South Africa, with more people cutting back on meat for health, cost and environmental ...

While it feels like we're sharing absolutely everything on the internet these days, there's certain pieces that completely ...

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...