Livvy Dunne is once again showing off her athletic ability in a video by performing a headstand in a bikini on a scenic beach ...

This video breaks down back-to-wall handstands, showing how to build comfort, body awareness, and balance while inverted. Learn proper positioning, wall distance, and engagement cues that help you ...

Shailene Woodley and Jimmy Fallon are serving up some major fitspo. On Wednesday's at-home episode of The Tonight Show Starring Jimmy Fallon, the duo decided seized the opportunity to try a handstand ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

We are loving how this handstand fitness trend is flooding our social media feed. Joining in the fun and serving fitness goals are Bollywood celebrities too, who are showing us how it's done. Afterall ...

Shawn Johnson got back in the gym three months after having a baby to test out her gymnastics skills. In the video, which you can see in full here, she explains that her center of gravity and ...

In this video I share my best handstand balance tip: get tall. I actually learned it from Luis Sarabia a few years ago, but I'm paying it forward and showing you guys what it's all about. Basically, ...

You’re probably used to seeing handstands and handstand variations (think: handstand shoulder taps #casual) in your TikTok feed by now. Learning how to do a handstand is not only an impressive party ...

For most of his life, Michael Comberiate has preferred to look at the world, as he says, upside down. With his hands on the ground and feet in the air, the retired NASA engineer has kept meticulous ...

Livvy Dunne is once again showing off her athletic ability in a video by performing a headstand in a bikini on a scenic beach ...